Is MINT CHIP ORGANIC PROTEIN SUPER HERB ELIXIR WITH PEPPERMINT & DARK COCOA, MINT CHIP Low FODMAP?
Why it's a maybe for low FODMAP
- organic maca extract
- organic coconut sugar
- organic coconut creme
- organic pea protein
- +1 more
organic maca extract
Dietitian noteMaca has not yet been tested, so its FODMAP content is unknown. It's best to limit this ingredient or test your tolerance with a small portion when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
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Ingredients
ORGANIC COCONUT-MILK (WATER, ORGANIC COCONUT CREME), ORGANIC COCOA POWDER, ORGANIC PEA PROTEIN, ORGANIC COCONUT SUGAR, ORGANIC PEPPERMINT EXTRACT, ORGANIC VANILLA EXTRACT, KSM-66 ORGANIC ASHWAGANDHA EXTRACT (10:1), ORGANIC MACA EXTRACT, ORGANIC STEVIA EXTRACT, PINK SALT, ORGANIC REISHI EXTRACT (70% B-GLUCAN), GELLAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Beverage · Liquid


