Is MINT CHOCOLATE CHIP KETO BAR, MINT CHOCOLATE CHIP GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic peppermint extract
organic cocoa mass
organic cocoa butter
organic chocolate chips

organic peppermint extract

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC CHOCOLATE CHIPS (ORGANIC COCOA MASS, ORGANIC MONK FRUIT), ORGANIC CASHEWS, ORGANIC PECANS, ORGANIC COCONUT BUTTER, ORGANIC COCOA BUTTER, ORGANIC ALMOND BUTTER, ORGANIC PEA PROTEIN, ORGANIC CACAO POWDER, ORGANIC PEPPERMINT EXTRACT, SEA SALT, ORGANIC MONK FRUIT.

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