Is MINT CHOCOLATE CHIP MACARON ICE CREAM SANDWICH, MINT CHOCOLATE CHIP Low FODMAP?

Ingredients

ICE CREAM: ICE CREAM MIX (MILK, CREAM, SUGAR LOCUST BEAN GUM, GUAR GUM), CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN), PEPPERMINT EXTRACT, NATURAL GREEN COLOR (RED CABBAGE EXTRACT, TURMERIC, AND GLYCERIN). MACARON: SUGAR, ALMOND FLOUR, POWDERED SUGAR (SUGAR CORN STARCH), EGG WHITES, WATER, NATURAL GREEN (WATER GLYCERIN SODIUM CHLOROPHYLLIN), NATURAL BLACK (CARAMEL COLOR, RED CABBAGE, BEET JUICE. TOPPING: CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL SOY LECITHIN).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen