Is MINT CHOCOLATE CHIP SKINNY BARS, MINT CHOCOLATE CHIP GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

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Why it's not GERD friendly

peppermint oil
cocoa
grass-fed beef collagen
cocoa butter
unsweetened chocolate
69% dark chocolate chips

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUNFLOWER SEED BUTTER, DATES, 69% DARK CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), ALMOND BUTTER, GRASS-FED BEEF COLLAGEN, HONEY, COCOA, PREBIOTIC IMO DERIVED FROM NON-GMO TAPIOCA STARCH, ALMOND PROTEIN POWDER, EGG WHITE PROTEIN (CAGE-FREE), SUNFLOWER LECITHIN, SUNFLOWER OIL, NATURAL FLAVORS, SEA SALT, PEPPERMINT OIL.

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