No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MINT CHOCOLATE TWIST REDUCED FAT ICE CREAM WITH FUDGE SWIRL BETWEEN CHOCOLATE CHIP COOKIES DRIZZLED WITH GREEN CANDY RIBBON SANDWICHES, MINT CHOCOLATE TWIST Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Skim Milk, Cream, Corn Syrup, Brown Sugar, Whey, Buttermilk, Contains 2% Or Less Of Unsweetened Chocolate, Chocolate Chip (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milkfat, Vanilla Extract), Natural Flavors, Redistilled Oil Of Peppermint, Cocoa Processed With Alkali, Eggs, Palm Oil, Coconut Oil, Salt, Soy Lecithin, Soybean Oil, Baking Soda, Corn Starch, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Ammonium Bicarbonate, For Color (Carotenes, Beta Carotene, Spirulina Extract), Vitamin A Palmitate, Water, Contains Egg, Soy, Wheat, May Contain Almonds, Cashews, Hazelnuts, Peanuts, Pecans, Manufactured In A Facility That Processes Almonds, Brazil Nuts, Coconut, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MINT CHOCOLATE TWIST REDUCED FAT ICE CREAM WITH FUDGE SWIRL BETWEEN CHOCOLATE CHIP COOKIES DRIZZLED WITH GREEN CANDY RIBBON SANDWICHES, MINT CHOCOLATE TWIST is available at 3 retailers

Hy-VeeUnited SupermarketsThe Fresh Grocer

About this product

Ice Cream · Frozen

Flavor
MintyChocolatey
Texture
CreamyChunky
Commonly used for
SnackingSandwich
Low FODMAP? MINT CHOCOLATE TWIST REDUCED FAT ICE CREAM WITH FUDGE SWIRL BETWEEN CHOCOLATE CHIP COOKIES DRIZZLED WITH GREEN CANDY RIBBON SANDWICHES, MINT CHOCOLATE TWIST | Spoonful