Is HEATH TOFFEE FLAVORED REDUCED FAT ICE CREAM BAR DIPPED IN CHOCOLATE FLAVORED COATING WITH HEATH TOFFEE PIECES BARS, HEATH TOFFEE CHOCOLATE Low FODMAP?

Ingredients

INGREDIENTS: REDUCED FAT ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, WHEY, CORN SYRUP, HEATH CANDY (SUGAR, PALM OIL, BUTTER, ALMONDS (ROASTED IN COCOA BUTTER AND/OR SUNFLOWER OIL), CONTAINS 2% OR LESS OF SALT, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO FOR COLOR, CARAMEL COLOR, VITAMIN A PALMITATE, COATING: COCONUT OIL, SUGAR, MILK, CHOCOLATE LIQUOR, HEATH CANDY (SUGAR, PALM OIL, BUTTER, ALMONDS (ROASTED IN COCOA BUTTER AND/OR SUNFLOWER OIL), CONTAINS 2% OR LESS OF SALT, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), SOY LECITHIN (EMULSIFIER), SALT, ARTIFICIAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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