Is MINT COOKIE CRUMBLE MINT ICE CREAM WITH A CHOCOLATY COOKIE CRUMBLE SWIRL & CHOCOLATY COOKIE PIECES, MINT COOKIE CRUMBLE Gluten Free?

Ingredients

skim milk, cream, sugar, chocolaty cookie crumb swirl (soybean oil, chocolaty cookie crumbs (wheat flour, sugar, palm and palm kernel oil, cocoa (processed with alkali), salt, baking soda, natural flavor, soy lecithin), powdered sugar (sugar, corn starch), cocoa (processed with alkali), salt, soy lecithin), chocolaty sandwich cookie pieces (sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oils (palm, soybean), cocoa (processed with alkali), invert sugar, contains 2% or less of yellow corn flour, chocolate liquor, modified corn starch, salt, leavening (baking soda, monocalcium phosphate), whey, natural and artificial flavor, soy lecithin), corn syrup, whey, contains 2% or less of natural flavor, mono- and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan, yellow 5, blue 1

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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