Is MINT COOKIE CRUMBLE MINT ICE CREAM WITH A CHOCOLATY COOKIE CRUMBLE SWIRL & CHOCOLATY COOKIE PIECES, MINT COOKIE CRUMBLE Low FODMAP?

Ingredients

skim milk, cream, sugar, chocolaty cookie crumb swirl (soybean oil, chocolaty cookie crumbs (wheat flour, sugar, palm and palm kernel oil, cocoa (processed with alkali), salt, baking soda, natural flavor, soy lecithin), powdered sugar (sugar, corn starch), cocoa (processed with alkali), salt, soy lecithin), chocolaty sandwich cookie pieces (sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oils (palm, soybean), cocoa (processed with alkali), invert sugar, contains 2% or less of yellow corn flour, chocolate liquor, modified corn starch, salt, leavening (baking soda, monocalcium phosphate), whey, natural and artificial flavor, soy lecithin), corn syrup, whey, contains 2% or less of natural flavor, mono- and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan, yellow 5, blue 1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products