Is MINT CREME ORGANIC DARK CHOCOLATE TRUFFLES, MINT CREME GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic peppermint oil
organic cocoa butter
organic whole milk

organic peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

organic cocoa butter

organic whole milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

organic raw cane sugar (fair trade certified by fair trade usa, total 93,7% fair trade ), organic cocoa butter (fair trade certified by fair trade usa, total 93,7% fair trade ), organic coconut oil (fair trade certified by fair trade usa, total 93,7% fair trade ), organic cacao beans (fair trade certified by fair trade usa, total 93,7% fair trade ), organic whole milk, organic peppermint oil, organic vanilla beans (fair trade certified by fair trade usa, total 93,7% fair trade )

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