Is MINT RAVIOLI CHEESE FILLED WITH REAL RICOTTA & ROMANO CHEESES, REAL RICOTTA & ROMANO CHEESES Dairy Free?

Ingredients

PASTA (ENRICHED DURUM WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGG POWDER, TURMERIC), FILLING (RICOTTA CHEESE [PASTEURIZED WHEY, MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], WATER, WHEAT FLOUR, ROMANO CHEESE [PASTEURIZED COW'S MILK, PASTEURIZED SHEEP'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES], SALT, CALCIUM CARBONATE, MODIFIED CORNSTARCH, PARSLEY, BLACK PEPPER).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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