Is minted lamb Low FODMAP?

Ingredients

British Lamb, Mint Glaze, Sugar, Acidity Regulators: Sodium Acetate, Malic Acid, Dried Mint, Salt, Tomato Powder, Yeast Extract, Stabiliser: Guar Gum, Ginger, Mint Extract, Natural Mint Flavouring, Paprika Extract, Turmeric Extract, Mint, No Artifical Colours, Flavourings Or, Packaged In A Protective Atmosphere, Produced Using British Lamb, Use By: See Front Of Pack, Storage: Keep Refrigerated Below 5Degcat The Bottom Of The Fridge, Once Opened, Use Within 24 Hours And By Date Shown, Freezing: Suitable For Freezing, Freeze By Date Mark Shown And Use Within One Month, Defrost Thoroughly At The Bottom Of The Fridge Before Use And Use Within 24 Hours, Never Defrost In A Warm Room, Do Not Refreeze Once Defrosted, Ge Uk 1715 Ec 4088600228624 Specially Produced For: Aldi Stores Ltd, Po Box 26, Atherstone, Warwickshire Cv9 2Sh, Aldi Stores (Ireland), Ltd, Po Box 726, Naas, Co, Kildare, Www, Aldi, Com

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meat · Piece