Is Moussaka Deluxe Minced Lamb in a Tomato Sauce Low FODMAP?
Description
Ready Mediterranean-style casserole delivers rich, savory flavor and layered, tender texture with a chunky consistency. Shoppers often describe a homely, comforting taste, easy reheating and versatile use—commonly served with starches or salads. Reviews mention dependable convenience and hearty portions, with occasional comments about uneven seasoning or reheating results in stores.
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Description
Ready Mediterranean-style casserole delivers rich, savory flavor and layered, tender texture with a chunky consistency. Shoppers often describe a homely, comforting taste, easy reheating and versatile use—commonly served with starches or salads. Reviews mention dependable convenience and hearty portions, with occasional comments about uneven seasoning or reheating results in stores.
Ingredients
Calories, Cholesterol, Sodium, Total Carbohydrate, Protein, Sugar, Vegetable Oil (coconut, Palm Kernel), Cocoa Butter, Chocolate, Milk, Skim Milk, Milkfat, Soy Lecithin (emulsifier), Barley Malt Powder, Caramel Paste [sugar, Cocoa Butter, Cream, Salt, Soy Lecithin (emulsifier)], Natural And Artificial Flavors, Vanilla Seeds, Salt. May Contain Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.