Is MINTFLIX AND CHILLZ PEPPERMINT ICE CREAM WITH HOMEMADE PEPPERMINT PATTIES & CHOCOLATE, MINTFLIX AND CHILLZ Low FODMAP?

Ingredients

MILK, CREAM, NON-FAT DRY MILK, LIQUID SUGAR, LIQUID CORN SYRUP, VANILLA EXTRACT, PEPPERMINT OIL. PEPPERMINT PATTIES: BUTTER, VEGETABLE SHORTENING, HEAVY CREAM, PEPPERMINT OIL, VANILLA EXTRACT, WHITE CHOCOLATE, CONFECTIONERS SUGAR, BITTERSWEET CHOCOLATE. CHOCOLATE COOKIE SWIRL: WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, VEGETABLE OIL SHORTENING, COCOA PROCESSED WITH ALKALI, CORN FLOUR, SALT, DEXTROSE, POWDERED SUGAR, SALT, SOY LECITHIN AND VANILLIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen