Is Minute™ Lightly Seasoned Garlic & Olive Oil Jasmine Rice 7 Oz. Cup Gluten Free?

Description
Microwaveable single-serve cup delivers fragrant, lightly seasoned rice with fluffy, separate grains and a soft, tender texture; commonly used as a quick side, base for bowls, or easy meal component. Reviewers frequently cite convenient preparation, consistent seasoning, and pleasant texture, while some note occasional dryness, uneven heating, and portability concerns.

Description
Microwaveable single-serve cup delivers fragrant, lightly seasoned rice with fluffy, separate grains and a soft, tender texture; commonly used as a quick side, base for bowls, or easy meal component. Reviewers frequently cite convenient preparation, consistent seasoning, and pleasant texture, while some note occasional dryness, uneven heating, and portability concerns.
Ingredients
Water, Jasmine Rice, Olive Oil, Vegetable Stock (Salt, Sugar, Onion, Sunflower Oil, Spices), Natural Flavor, Sea Salt, Garlic Powder, Parsley, Carrageenan, Sunflower Lecithin (Emulsifier).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


