Is Minute™ Lightly Seasoned Garlic & Olive Oil Jasmine Rice 7 Oz. Cup Vegan?

Description
Microwaveable single-serve cup delivers fragrant, lightly seasoned rice with fluffy, separate grains and a soft, tender texture; commonly used as a quick side, base for bowls, or easy meal component. Reviewers frequently cite convenient preparation, consistent seasoning, and pleasant texture, while some note occasional dryness, uneven heating, and portability concerns.

Description
Microwaveable single-serve cup delivers fragrant, lightly seasoned rice with fluffy, separate grains and a soft, tender texture; commonly used as a quick side, base for bowls, or easy meal component. Reviewers frequently cite convenient preparation, consistent seasoning, and pleasant texture, while some note occasional dryness, uneven heating, and portability concerns.
Ingredients
Water, Jasmine Rice, Olive Oil, Vegetable Stock (Salt, Sugar, Onion, Sunflower Oil, Spices), Natural Flavor, Sea Salt, Garlic Powder, Parsley, Carrageenan, Sunflower Lecithin (Emulsifier).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


