Is Minute™ Lightly Seasoned Garlic & Olive Oil Jasmine Rice 7 Oz. Cup Vegetarian?

Description
Microwaveable single-serve cup delivers fragrant, lightly seasoned rice with fluffy, separate grains and a soft, tender texture; commonly used as a quick side, base for bowls, or easy meal component. Reviewers frequently cite convenient preparation, consistent seasoning, and pleasant texture, while some note occasional dryness, uneven heating, and portability concerns.

Description
Microwaveable single-serve cup delivers fragrant, lightly seasoned rice with fluffy, separate grains and a soft, tender texture; commonly used as a quick side, base for bowls, or easy meal component. Reviewers frequently cite convenient preparation, consistent seasoning, and pleasant texture, while some note occasional dryness, uneven heating, and portability concerns.
Ingredients
Water, Jasmine Rice, Olive Oil, Vegetable Stock (Salt, Sugar, Onion, Sunflower Oil, Spices), Natural Flavor, Sea Salt, Garlic Powder, Parsley, Carrageenan, Sunflower Lecithin (Emulsifier).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


