Is Minute Maid Zero Sugar Lemonade Low FODMAP?
Description
Tangy, citrus-forward flavor with a smooth, slightly syrupy mouthfeel; reviewers cite a bright, refreshing taste with occasional lingering aftertaste. Commonly served chilled over ice, used as a casual beverage, and frequently mixed into cocktails or punches for backyard gatherings and parties and appreciated for portability and convenience by many consumers.
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Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Tangy, citrus-forward flavor with a smooth, slightly syrupy mouthfeel; reviewers cite a bright, refreshing taste with occasional lingering aftertaste. Commonly served chilled over ice, used as a casual beverage, and frequently mixed into cocktails or punches for backyard gatherings and parties and appreciated for portability and convenience by many consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pure Filtered Water, Lemon Juice From Concentrate**, Less Than 0.5% Of: Natural Flavors, Citric Acid (provides Tartness), Vitamin C (ascorbic Acid), Potassium Citrate (regulates Tartness), Glycerol Ester Of Rosin, Modified Cornstarch, Aspartame, Acesulfame Potassium. ** Adds A Negligible Amount Of Sugar. Phenylketonurics: Contains Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Minute Maid Zero Sugar Lemonade is available at 4 retailers
About this product
Beverage · Bottle, Liquid