Is Minute White Instant Enriched Long Grain Rice, 72 oz. Box Low FODMAP?
Description
Minute white instant enriched long grain rice is a 72 oz box of rice. It is well-regarded by some individuals who consider it to be great. The product details beyond the size of the box are not specified in the given facts.
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Description
Minute white instant enriched long grain rice is a 72 oz box of rice. It is well-regarded by some individuals who consider it to be great. The product details beyond the size of the box are not specified in the given facts.
Ingredients
Enriched Precooked Long Grain Rice (Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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