Is MiO Energy Iced Vanilla Java Liquid Water Enhancer, Caffeinated, 1.62 fl oz Bottle GERD Friendly?
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Why it's not GERD friendly
- 2% of caffeine
- contains less than 2% of caffeine, niacinamide
- coffee solids
- concentrated coffee
2% of caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CONCENTRATED COFFEE (WATER, COFFEE SOLIDS), FRUCTOSE, GLYCERIN, CARAMEL COLOR, CONTAINS LESS THAN 2% OF CAFFEINE, NIACINAMIDE (VITAMIN B3), VITAMIN B6, VITAMIN B12, NATURAL FLAVOR, SUCRALOSE AND ACESULFAME POTASSIUM (SWEETENERS), POTASSIUM SORBATE (PRESERVATIVE), SULPHUR DIOXIDE (SULFITES).
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Where to buy
MiO Energy Iced Vanilla Java Liquid Water Enhancer, Caffeinated, 1.62 fl oz Bottle is available at 3 retailers
About this product
Beverage · Bottle