No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Miracle Noodle Garlic and Herb Fettuccine Shirataki Pasta, 7 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Purified Water, Organic Konnyaku (Glucommanan Soluble Fiber), Garlic And Herb Mix, Calcium Hydroxide, Manufactured In A Facility That Also Processes Soy Products

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Miracle Noodle Garlic and Herb Fettuccine Shirataki Pasta, 7 oz is available at 4 retailers

VitacostWalmartSpud CaAmazon

About this product

Pasta · Pouch

Flavor
GarlickyHerbaceousSavory
Texture
ChewySoft
Commonly used for
Meal PrepCookingSide Dish
Low FODMAP? Miracle Noodle Garlic and Herb Fettuccine Shirataki Pasta, 7 oz | Spoonful