Is Miracle Noodle Keto Meal Thai Peanut +Plant Based Noodles Low FODMAP?

Ingredients

Calcium, Potassium, Noodle Ingredients: Water, Konjac Flour, Citric Acid. Sauce Ingredients: Dry Roasted Peanuts, Water, Apple Cider Vinegar, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt), Coconut Cream (coconut Extract, Water, Xanthan Gum, Guar Gum), Sesame Oil, Garlic, Lime Juice, Red Jalapeno Puree (red Jalapeno Peppers, Salt, Acetic Acid), White Distilled Vinegar, Ginger, Expeller Pressed Canola Oil, Stevia Leaf Extract, White Pepper, Cayenne Chili Pepper, Salt, Ghost Chile Powder. Contains Peanuts, Sesame, Soy, Tree Nuts (Coconut).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Noodle · Dried