Is Miracle Noodle Shirataki Angel Hair Gluten Free -- 7 oz Low FODMAP?
Description
Overall, people seem to love Miracle Noodle Shirataki Angel Hair. They think it's a great low-carb alternative to pasta and that it's easy to use. Some people have complained about the price, but overall it seems to be worth it for most people. This product is made from plant-based ingredients and is gluten-free, vegan, and non-GMO. It's also low in calories and carbs.
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Description
Overall, people seem to love Miracle Noodle Shirataki Angel Hair. They think it's a great low-carb alternative to pasta and that it's easy to use. Some people have complained about the price, but overall it seems to be worth it for most people. This product is made from plant-based ingredients and is gluten-free, vegan, and non-GMO. It's also low in calories and carbs.
Ingredients
Purified Water, Konnyaku (Glucomannan), Calcium Hydroxide, Manufactured In A Facility That Also Processes Soy Products, Manufactured In A Facility That Also Processes Soy Products
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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