Is Miracle Noodle, Soup Noodle Chicken Bone Broth Low FODMAP?
Description
Broth-flavored soup noodles deliver mild savory broth taste with a soft yet slightly chewy, slippery texture that absorbs surrounding flavors. Commonly used in quick soups, simmered bowls, and stir-ins, reviewers note convenience and ease of preparation, praising versatility while reporting mixed opinions on texture and occasional need for rinsing beforehand.
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Description
Broth-flavored soup noodles deliver mild savory broth taste with a soft yet slightly chewy, slippery texture that absorbs surrounding flavors. Commonly used in quick soups, simmered bowls, and stir-ins, reviewers note convenience and ease of preparation, praising versatility while reporting mixed opinions on texture and occasional need for rinsing beforehand.
Ingredients
Noodle: Purified Water, Konjac Flour, Limewater. Broth: Chicken Bone Broth, Chicory Root, Yeast Extract, Salt, Natural Flavors, Black Pepper, Sage, Thyme.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.