Is Mirror Glaze Mousse Belgian Chocolate & Salted Caramel Gluten Free?

Ingredients

Chocolate Mousse (59%) [Belgian Dark Chocolate (38%) (Cocoa Mass (43%), Sugar, Cocoa Butter (12%), Emulsifier (Lecithin (Soy)), Natural Flavouring), Soy Milk (Water, Soybean, Sugar, Natural Flavouring, Stabiliser (418)), Water, Sugar, Palm Oil**, Caramel (Glucose Syrup, Palm Oil**, Water, Sugar, Inverted Sugar Syrup, Pea Protein, Salt, Emulsifier (471 From Palm**), Natural Flavouring, Caramelised Sugar Syrup), Dried Glucose Syrup, Thickener (407), Dextrose, Stabiliser (1442, 464, 460, 466), Emulsifier (Lecithin (Soy), 435, 472b From Palm**, 471 From Palm**, 475, 481), Acidity Regulator (339, 450, 331), Salt, Colour (Carotene), Natural Flavouring], Chocolate Glaze (15%) [Water, Sugar, Glucose Syrup, Belgian Dark Chocolate (12%) (Cocoa Mass (43%), Sugar, Cocoa Butter (12%), Emulsifier (Lecithin (Soy)), Natural Flavouring),.Cocoa Powder, Gelling Agent (Pectin), Acid (330), Thickener (415, 418), Preservative (Potassium Sorbate)], Caramel (14%) [Soy Milk (Water, Soybean, Sugar, Natural Flavouring, Stabiliser (418)), Sugar, Salted Caramel (10%) (Glucose Syrup, Palm Oil**, Water, Sugar, Inverted Sugar Syrup, Pea Protein, Salt, Emulsifier (471 From Palm**), Natural Flavouring, Caramelised Sugar Syrup), Muscovado Sugar, Rapeseed Oil, Coconut Oil, Stabiliser (1442), Salt, Acid (330), Thickener (Pectin), Natural Flavouring], Sponge (10%) [Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Rapeseed Oil, Coconut Milk Extract, Cocoa Powder, Golden Syrup, Glucose Syrup, Raising Agent (450, Sodium Carbonates)], Belgian Dark Chocolate (0.8%) [Cocoa Mass (43%), Sugar, Cocoa Butter (12%), Emulsifier (Lecithin (Soy)), Natural Flavouring], Caramelised Biscuit (0.4%) [VWheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil**, Rapeseed Oil, Cane Sugar Syrup, Raising Agent (Sodium Carbonates), Soy Flour, Salt, Cinnamon], Hazelnut (0.4%). Suitable for vegans. ** Contributes to the production of sustainable palm oil.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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