Is Misfits Limited Edition Dark Choc Ginger Bread Low FODMAP?

Ingredients

Pea Protein Isolate, Chicory Root Fiber, Dark Chocolate Coating 20%: (cocoa Mass, Sweetener: Maltitol, Cocoa Butter, Emulsifier: Soy Lecithin, Natural Flavouring (minimum Cocoa Solid Content 58%)), Caramel Layer (chicory Root Fiber, Cacao Butter, Vegetable Glycerine, Sunflower Lecithin, Water, Himalayan Salt, Citric Acid), Soya Protein Nuggets (soya Protein Isolate), Peanut Paste, Sunflower Lecithin, Vegetable Glycerine, Coconut Oil, Natural Flavouring, Green Tea Extract, Sweetener: Steviol Glycosides. Contains Soy, Peanut. May Also Contain Nuts (almonds, Cashews, Pecans And Walnuts).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar