Is Misfits Peanut Butter Fudge Plant-Based Protein Bar Gluten Free?
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Ingredients
Vegan Proteins (pea Protein, Fava Bean Protein), Chocolate Flavoured Coating With Sweetener (22%) (sweetener: Maltitol, Cocoa Butter, Dietary Fibre: Oligofructose, Cocoa Mass, Rice Flour, Emulsifier: Sunflower Lecithins, Natural Flavourings), Humectant: Glycerol, Sweetener: Maltitol, Dietary Fibre: Oligofructose, Roasted Peanut Pieces (4%), Sunflower Oil, Water, Soya Crispies (soya Protein, Cocoa Powder, Tapioca Starch), Soluble Maize Fiber, Natural Peanut Flavouring, Reduced Fat Cocoa Powder, Thickener: Xanthan Gum. Contains Milk, Peanut, Soya. May also contain cereals containing Gluten, Milk, and Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.