Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Miso Master Organic Traditional Red Miso Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
Product Image

Description

Deep, savory umami with a robust, slightly salty profile; texture is a thick, smooth paste with mild graininess. Commonly used to enrich soups, broths, marinades, glazes, sauces and dressings. Customer reviews note consistent, concentrated flavor, reliable dissolving in liquid, and strong impact even in small amounts and long-lasting potency noted.

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Ingredients

Organic Whole Soybeans, Organic Handmade Rice Koji, Sun Dried Sea Salt, Blue Ridge Mtn Well Water, Koji Spores

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Can’t Live Without

A must in every dish.. adds flavor

savorygood value
allissaMar 27, 2022

Where to buy

Miso Master Organic Traditional Red Miso is available at 3 retailers

H-E-BHy-VeeCentral Market

About this product

Condiment · Spreadable

Flavor
SavoryUmamiSalty
Texture
Thick
Commonly used for
SoupCookingMarinadingTopping
Low FODMAP? Miso Master Organic Traditional Red Miso | Spoonful