Is Miso Tasty Spicy Miso Soup Kit 3X20g Vegetarian?

Ingredients

Miso (68%) (Water, Soya Beans, Rice, Salt), Water, Cornstarch Syrup, Vegetable Oil (Rapeseed Oil, Soybean Oil), Rice Wine, Alcohol, Dried Wakame (2%), Spring Onion (2%), Spice Mix (1%) (Chilli Pepper, Mandarin Peel, Black Sesame Seed, White Sesame Seed, Sea Lettuce, Sancho Pepper, Ginger), Soya Lecithin, Yeast Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products