Is Miso Tasty Spicy Miso Soup Kit 3X20g Vegan?

Ingredients

Miso (68%) (Water, Soya Beans, Rice, Salt), Water, Cornstarch Syrup, Vegetable Oil (Rapeseed Oil, Soybean Oil), Rice Wine, Alcohol, Dried Wakame (2%), Spring Onion (2%), Spice Mix (1%) (Chilli Pepper, Mandarin Peel, Black Sesame Seed, White Sesame Seed, Sea Lettuce, Sancho Pepper, Ginger), Soya Lecithin, Yeast Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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