Is Miss Jones Baking Co. Caramel Apple Pie Blondie Bar Mix Gluten Free?
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Ingredients
Rice Flour, Brown Sugar, Cane Sugar, Icing (sugar, Invert Sugar, Water, Cornstarch, Gum Arabic, Molasses, Maltodextrin, Soy Lecithin, Salt, Cocoa Butter, Whole Milk, Natural Flavor, Powdered Milk, Citric Acid), Tapioca Starch, Potato Starch, Apple Pieces (sugar, Whole Grain Oats, Rice Syrup, Tapioca Starch, Palm Oil, Natural Flavor, Apple Powder, Cocoa, Malic Acid), Apple, Natural Apple Flavor (non-gmo Maltodextrin, Natural Flavors), Corn Starch, Sea Salt, Xanthan Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-gmo Corn Starch, Monocalcium Phosphate), Cinnamon, Natural Vanilla Flavor. Contains Milk, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.