Is Miss Jones Baking Co. Carrot Cake Muffin & Bread Kit Vegetarian?


Ingredients
Mix: Cane Sugar, Brown Rice Flour, Rice Flour, Potato Starch, Carrots, Brown Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spices (cinnamon, Ginger, Nutmeg, Cloves, Allspice), Xanthan Gum, Cellulose Gum, Salt, Cream Of Tartar, Natural Flavors. Cream Cheese Flavored Icing: Sugar, Invert Sugar, Water, Corn Starch, Gum Arabic, White Chocolate (sugar, Cocoa Butter, Powdered Milk, Soy Lecithin, Vanilla), Salt, Natural Flavor, Citric Acid. Contains Milk, Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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