Is Miss Jones Baking Co. Iced Gingerbread Blondie Bar Mix Vegan?


Ingredients
Rice Flour, Brown Sugar, Cane Sugar, Icing (sugar, Invert Sugar, Water, Corn Starch, Gum Arabic, Maltodextrin, Soy Lecithin, Sea Salt, Cocoa Butter, Whole Milk, Natural Flavor, Powdered Milk, Citric Acid), Tapioca Starch, Molasses Powder (molasses, Maltodextrin), Potato Starch, Spices (ginger, Cinnamon, Cloves), Corn Starch, Salt, Xanthan Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-gmo Corn Starch, Monocalcium Phosphate), Natural Flavors.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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