Is Miss Jones Baking Co. Pumpkin Bread & Muffin Mix, Icing & Topping Kit Gluten Free?

Ingredients

Mix: Wheat Flour, Cane Sugar, Pumpkin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-gmo Corn Starch, Monocalcium Phosphate), Tapioca Starch, Cinnamon, Xanthan Gum, Salt, Ginger, Natural Flavor, Cloves, Nutmeg, Cream Cheese Flavored Icing: Sugar, Invert Sugar, Water, Gum Arabic, Natural Flavor, Soy Lecithin (emulsifier), Salt, Citric Acid, Cinnamon Streusel Topping Mix: Cane Sugar, Cinnamon Contains Wheat and Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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