No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Miss Sosie's Mediterranean Salad Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Water, Organic Non-gmo Expeller Pressed Canola Oil, Organic Non-gmo Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Contains Less Than 2% Of Each Of The Following: Sea Salt, Aleppo Pepper, Organic Sumac, Organic Garlic, Organic Dried Spearmint Leaves, Xanthan Gum, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Miss Sosie's Mediterranean Salad Dressing is available at 1 retailer

Amazon

About this product

Dressing · Bottle, Liquid

Flavor
AcidicGarlickyHerbaceousCitrus
Texture
OilySmooth
Commonly used for
SaladDippingGarnishingTopping
Low FODMAP? Miss Sosie's Mediterranean Salad Dressing | Spoonful