No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Miss Vickie's Applewood Smoked BBQ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Bold applewood-smoked barbecue flavor with a kettle-cooked, rigid crunch; consumers also commonly use these chips for casual snacking, party platters, and sturdy dipping. Reviews often note pronounced smoky seasoning and satisfying texture, with occasional comments about intense flavor concentration. Bags frequently accompany sandwiches, picnics, game-day spreads, and casual gatherings, regularly.

Ingredients

Calcium, Iron, Potassium, Vitamin C, vegetable oil (corn, canola, and/or sunflower oil), and less than 2% of sugar, salt, natural flavors, tomato powder, onion powder, buttermilk, torula yeast, brown sugar, molasses, paprika extracts, spices, garlic powder, yeast extract, and caramel color. Contains milk ingredients.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.