Is Mission Carb Balance Whole Wheat Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • vital wheat gluten
  • wheat gluten isolate
  • whole wheat flour
  • wheat
  • modified wheat starch

vital wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Mild toasted flavor with a subtle grainy note; soft, pliable texture that folds without cracking and holds fillings well. Commonly used for wraps, sandwiches, quesadillas, and flatbread-style pizzas. Reviewers cite consistent size and flexibility, easy handling, and occasional reports of slight dryness or tearing in some batches in transit occasionally.

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Ingredients

Calcium, Iron, Potassium, Water, Modified Wheat Starch, Whole Wheat Flour, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Salt, Calcium Propionate (to Preserve Freshness), Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglycerides, Fumaric Acid, Sorbic Acid (to Preserve Freshness), Caramel Color, Cellulose Gum, Enzymes, Steviol Glycosides. Contains Wheat.

Check Mission Carb Balance Whole Wheat against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Bread · Sheet

Flavor
NuttyNeutral
Texture
SoftThin
Commonly used for
SandwichSnackingMeal PrepOn The Go