Is Mission Figs 7 oz - Resealable zipper, stand up bag containing 7 oz. of California Dried Mission Figs. Low FODMAP?
Description
Sweet, honeyed flavor with a deep, caramel-like note; tender yet chewy texture with small crunchy seeds. Common uses include snacking, cheese boards, baking, and adding to salads or oatmeal. Reviewers often note consistent sweetness, moistness, and convenient resealable packaging, while a few report occasional variability in softness and firmness levels.
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Description
Sweet, honeyed flavor with a deep, caramel-like note; tender yet chewy texture with small crunchy seeds. Common uses include snacking, cheese boards, baking, and adding to salads or oatmeal. Reviewers often note consistent sweetness, moistness, and convenient resealable packaging, while a few report occasional variability in softness and firmness levels.
Ingredients
Dried Figs, Potassium Sorbate and Sulfur Dioxide Added for Freshness.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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