This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mission Low Carb Wraps Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Mission Carb Balance Soft Taco Flour Tortillas are a popular choice for those seeking a low-carb option. With a super-soft texture, these tortillas provide a satisfying eating experience. Each serving contains only 6g of net carbohydrates and zero sugar, making them suitable for low-carb diets. Made with flour, these tortillas do not contain trans fat and are also cholesterol-free. Additionally, they are a source of dietary fiber, adding to their appeal. While there is no specific information provided about what people say about the product, the combination of the delicious texture and low-carb attributes makes Mission Low Carb Wraps a favorable choice for individuals looking to reduce their carbohydrate intake.

Ingredients

Wheat Flour (thiamine, Folic Acid), Water, Modified Wheat Starch, Wheat Protein Isolate (wheat Gluten, Acid (270), Preservative (223)), Vegetable Oil, Wheat Gluten, Isolated Soy Protein, Wheat Fibre, Acidity Regulator (297), Mineral Salts (500, 450), Emulsifier (471), Iodised Salt, Preservatives (282, 200), Vegetable Gum (466), Flavour, Sweetener (955). Contains Gluten (wheat). Soy And Sulphites.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Mission Low Carb Wraps | Spoonful