Is Mission Mini Wraps Wholegrain Gluten Free?


Ingredients
Wheat Flour (30%) (thiamine, Folic Acid), Water, Wholemeal Wheat Flour (15%) (thiamine, Folic Acid), Grain Mix (15%) (wholemeal Wheat Flour, Rye Meal, Wheat Flour, Rice Flour, Maize Semolina, Barley Flour, Linseed, Soy Flour, Oat Fibre, Flax Seed, Thiamine, Folic Acid), Vegetable Oil, Mineral Salts (500), Iodised Salt, Sugar, Vegetable Gums (412), Acidity Regulator (297), Emulsifier (471), Preservatives (282, 200). Contains Wheat, Soy, Oat, Barley, Rye.
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


