Is Mission Salsa Chunky Medium Vegetarian?
Description
A medium-heat, chunky salsa offering a balanced savory-tangy flavor and noticeable vegetable chunks; texture is thick and spoonable with intermittent juices. Commonly used as a chip dip, taco or nacho topping, and a condiment for eggs or grilled proteins. Reviewers note consistent heat and chunkiness, with occasional comments on thinness.
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Description
A medium-heat, chunky salsa offering a balanced savory-tangy flavor and noticeable vegetable chunks; texture is thick and spoonable with intermittent juices. Commonly used as a chip dip, taco or nacho topping, and a condiment for eggs or grilled proteins. Reviewers note consistent heat and chunkiness, with occasional comments on thinness.
Ingredients
Tomatoes [(55%), (Diced Tomatoes, Tomato Paste, Tomato Juice, Citric Acid (330), Salt, Firming Agent (509)], Water, Onion (10%), Jalapeno Puree (5%), Green Capsicum (3%), White Vinegar, Garlic, Sugar, Salt, Modified Maize Starch (1422).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.