Is Mission Wraps Whole Grain Super Soft Low FODMAP?
Description
Soft, pliable flatbreads with a mild, slightly toasty flavor and tender, elastic texture that resists tearing; commonly used to assemble wraps, burritos, quesadillas, and handheld sandwiches. Customers frequently praise the pliability and ability to hold fillings intact, note consistent size, and report easy reheating for quick meals and mild aroma.
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Description
Soft, pliable flatbreads with a mild, slightly toasty flavor and tender, elastic texture that resists tearing; commonly used to assemble wraps, burritos, quesadillas, and handheld sandwiches. Customers frequently praise the pliability and ability to hold fillings intact, note consistent size, and report easy reheating for quick meals and mild aroma.
Ingredients
Wheat Flour (30%) (thiamine, Folic Acid), Water, Wholemeal Flour (15%) (thiamine, Folic Acid), Grain Mix (15%) (wholemeal Flour, Rye Meal, Wheat Flour, Rice Flour, Maize Semolina, Barley Flour, Linseed, Soy Flour, Oat Fibre, Linola, Thiamine, Folic Acid), Vegetable Oil (antioxidant (320)), Mineral Salts (450, 500), Iodised Salt, Sugar, Vegetable Gums (412, 466), Emulsifier (471), Acidity Regulator (297), Preservatives (282, 200). Contains Gluten (wheat, Rye, Barley, Oat) And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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