Is Mississippi Burger Sauce Low FODMAP?
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Ingredients
Cold emulsified sauce with onions EN INGREDIENTS:Rapeseed oil (49.4 %), sugar, alcohol vinegar, water, mustard (water, mustards seeds,salt, vinegar, curcuma), tomato puree, egg yolk (3.3%), onions (3%), salt, natural extract (garlic, onion,chili), acidity regulator: citric acid, stabiliser: xanthan gum, smoked flavour, colouring: paprika extractcarotenes. Best before date: See cap for best before date. Refrigerate after opening and up to one month.Kalte emulgierte Sauce mit Zwiebeln DE Zutaten : Rapsöl (49,4%),Zucker, Branntweinessig,Wasser, Senf(Wasser, Senfkörner, Salz,Branntweinessig, Kurkuma), Tomatenmark, Eigelb(3,3 %) Eigelb, Salz, Glukosesirup), Zwiebeln (3 %6).Salz, Gewürzextrakte (Knoblauch, Zwiebeln, Chili)Säureregulator Citronensäure, Stabilisator Xanthan, Raucharoma, Antioxidationsmittel Extrakt aus Rosmarin, Farbstoff Paprikaextrakt, Carotin.Mindestens haltbar bis: Siehe Deckel.Im Kühlschrank nach dem Öffnen und bis zu einem Monat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.