Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Mister Free'd Tortilla Chips with Blue Maize Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Crisp, sturdy chips deliver a toasted, mildly nutty flavor and crunchy snap; texture holds up to dips and toppings. Commonly used for scooping salsa, guacamole, nachos, or straight snacking. Reviewers praise consistent crunch and visual color, while some note a milder flavor and occasional breakage noted.

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Ingredients

Corn Flour, Rapeseed Oil, Blue Corn Flour (4%), Black Carrot Root, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mister Free'd Tortilla Chips with Blue Maize is available at 1 retailer

Ocado

About this product

Chips · Piece

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingDipping
Low FODMAP? Mister Free'd Tortilla Chips with Blue Maize | Spoonful