Is MIXED BERRY ACAI ALMONDMILK YOGURT ALTERNATIVE, MIXED BERRY ACAI Low FODMAP?
Description
Smooth, creamy cup with pronounced mixed-berry and subtle floral notes, balancing sweetness and mild tartness. Frequently used for breakfast bowls, parfaits, smoothies, or straight spooning. Reviewers commonly praise flavor and blendability; recurring criticisms note occasional thin consistency, separation in the container, and variable sweetness between batches and occasional packaging concerns.
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Description
Smooth, creamy cup with pronounced mixed-berry and subtle floral notes, balancing sweetness and mild tartness. Frequently used for breakfast bowls, parfaits, smoothies, or straight spooning. Reviewers commonly praise flavor and blendability; recurring criticisms note occasional thin consistency, separation in the container, and variable sweetness between batches and occasional packaging concerns.
Ingredients
ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, RASPBERRIES, BLUEBERRIES, STRAWBERRIES, STARCH, ORGANIC ACAI PUREE, PECTIN, NATURAL FLAVORS, VEGETABLE JUICE (FOR COLOR), CALCIUM CITRATE, TRICALCIUM PHOSPHATE, LIVE AND ACTIVE CULTURES, VITAMIN D2.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.