Is Mixed berry cereal bars, mixed berry Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mixed berry flavored filling (sugar, water, glycerin, corn syrup, mixed fruits puree [strawberries, blueberries, raspberries], apple puree, maltodextrin, apple powder, pectin, xanthan gum, malic acid, citric acid, sodium alginate, dicalcium phosphate, sodium citrate, mono - and diglycerides, ascorbic acid (a preservative), potassium sorbate (a preservative), calcium stearate, natural flavor, color [red 40, blue 1, yellow 6]), whole oat flour, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, whole wheat flour, invert sugar, soluble corn fiber, whole rolled oats, sugar, fructose, molasses, vitamins and minerals (vitamin a palmitate, calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, folic acid), whey powder, honey, sodium bicarbonate, natural flavor, cellulose gum, salt, guar gum, soy lecithin, sodium propionate (a preservative), leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate), wheat gluten, liquid whole eggs.

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