Is MIXED BERRY CHIA GRANOLA ALMONDMILK MIXED BERRY YOGURT ALTERNATIVE, MIXED BERRY CHIA GRANOLA Vegetarian?
Description
Bright berry flavor with crunchy clusters and softer morsels; commonly stirred into yogurt, layered in breakfast bowls, or eaten by the handful. Reviewers praise satisfying texture and balanced sweetness, noting consistent cluster size, while some mention occasional clumping in the package and mild tartness on palate across different production dates.
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Description
Bright berry flavor with crunchy clusters and softer morsels; commonly stirred into yogurt, layered in breakfast bowls, or eaten by the handful. Reviewers praise satisfying texture and balanced sweetness, noting consistent cluster size, while some mention occasional clumping in the package and mild tartness on palate across different production dates.
Ingredients
almondmilk yogurt alternative: almondmilk (filtered water, almonds), cane sugar, raspberries, blueberries, pectin, strawberries, starch, organic acai puree, natural flavor, vegetable juice (for color), calcium citrate, lemon juice concentrate, calcium phosphate, live and active cultures, vitamin d2, toppings: whole grain oats, sugar, rice syrup, flax seeds, coconut oil, chia seeds, salt, live and active culture: s, thermophilus, l, bulgaricus, l, acidophilus, bifidobacterium spp, l, casei
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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