Is MIXED BERRY FLAVORED MADE WITH WHOLE ROLLED OATS, WHOLE ROLLED WHEAT, FREEZE DRIED RASPBERRIES & STRAWBERRIES GRANOLA, MIXED BERRY Vegan?
Description
Bright, fruity berry notes contrast with toasted, crunchy clusters, offering a mix of crisp and chewy textures suitable for yogurt topping, cereal, or snack bowls. Reviewers commonly note pronounced berry bursts and satisfying crunch, while some report uneven fruit distribution or occasionally high sweetness. Overall versatile for breakfasts and snacking.
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Description
Bright, fruity berry notes contrast with toasted, crunchy clusters, offering a mix of crisp and chewy textures suitable for yogurt topping, cereal, or snack bowls. Reviewers commonly note pronounced berry bursts and satisfying crunch, while some report uneven fruit distribution or occasionally high sweetness. Overall versatile for breakfasts and snacking.
Ingredients
Whole Rolled Oats, Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Oat Syrup Solids, Freeze Dried Raspberries, Freeze Dried Strawberries, Natural Flavor, Salt, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.