Is MIXED FRUIT CHUNKS + MANGO PUREE & PASSION FRUIT JUICE BLEND PEACH & PEAR CHUNKS IN A BLEND OF MANGO PUREE & 100% PASSION FRUIT JUICE, MIXED FRUIT CHUNKS + MANGO PUREE & PASSION FRUIT JUICE BLEND Low FODMAP?

Ingredients

Fruit (Peaches, Pears), Reconstituted White Grape Juice, Reconstituted Pear Juice, Mango Puree Concentrate, Reconstituted Passion Fruit Juice, Ascorbic Acid, Potassium Sorbate, Sodium Benzoate), Natural Flavor, Citric Acid, Beta Carotene (For Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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