Is Mixed fruit flavoured jelly gummies, Realfruit Low FODMAP?
Description
Sunkist Fruit Gummies realfruit are a delicious and healthy snack option for everyone. These gummies are made with real fruit ingredients and natural fruit flavor, ensuring that you get the finest fruits in every bite. They are soft, chewy, and bursting with fruit flavor. Free from high fructose corn syrup, artificial colors, flavors, and preservatives, these gummies are a guilt-free treat. Perfect for kids, teens, and adults alike, Sunkist Fruit Gummies realfruit are ideal for snacking on the go. With their high quality and real fruit goodness, these gummies are a crowd-pleaser.
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Why it's not low FODMAP
- cherry
- concentrated fruit juices
- pear
- natural flavour
cherry
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Sunkist Fruit Gummies realfruit are a delicious and healthy snack option for everyone. These gummies are made with real fruit ingredients and natural fruit flavor, ensuring that you get the finest fruits in every bite. They are soft, chewy, and bursting with fruit flavor. Free from high fructose corn syrup, artificial colors, flavors, and preservatives, these gummies are a guilt-free treat. Perfect for kids, teens, and adults alike, Sunkist Fruit Gummies realfruit are ideal for snacking on the go. With their high quality and real fruit goodness, these gummies are a crowd-pleaser.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Sugar, Fruit Purees (Pear, Strawberry And Cherry), Concentrated Fruit Juices (Tangerine, Lemon, Elderberry, Raspberry And Blueberry), Modified Coconut Oil, Natural Flavour, Gelatin, Pectin, Citric Acid, Ascorbic Acid, Potassium Citrate, Carnauba Wax, May Contain Milk, Manufactured In A Nut Free/peanut Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Mixed fruit flavoured jelly gummies, Realfruit is available at 2 retailers
About this product
Candy · Candy Piece