Is MIXED NUTS WITH SEA SALT CASHEWS, ALMONDS, PECANS, PISTACHIOS, HAZELNUTS, MIXED NUTS WITH SEA SALT Low FODMAP?
Description
Lightly seasoned assortment delivers a crisp, varying crunch and subtly savory finish, often also enjoyed as an on the go snack, trail mix component, or salad and yogurt topper. Customer feedback commonly highlights freshness, balanced seasoning, and satisfying texture, while some reviewers report occasional uneven roasting or minor packaging issues.
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Description
Lightly seasoned assortment delivers a crisp, varying crunch and subtly savory finish, often also enjoyed as an on the go snack, trail mix component, or salad and yogurt topper. Customer feedback commonly highlights freshness, balanced seasoning, and satisfying texture, while some reviewers report occasional uneven roasting or minor packaging issues.
Ingredients
Ingredients: Cashews, Almonds, Pecans, Pistachios, Hazelnuts/Filberts, Peanut Oil, Sea Salt. Contains: Almond, Cashew, Filbert/Hazelnut, Pecan, Pistachio. May Contain: Peanuts, Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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